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Program Details
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Program Details

Join us on the mat for a high-intensity, full-body workout using light weights and high repetition. Using the breath to guide us, we will strengthen the whole body. All fitness levels welcome!

Offerings:

Mind Body Studio 1 (0385)
Mondays 9:30-10:30 AM
Thursdays 3:00-4:00 PM

Mind Body Studio 2 (0390)
Tuesdays 9:15-10:00 AM
Tuesdays 6:00-7:00 PM
Wednesdays 1:00-2:00 PM

For all upcoming classes this week in chronological format, view the Group Exercise Forecast!
Join us on the mat for a high-intensity, full-body workout using light weights and high repetition. Using the breath to guide us, we will strengthen the whole body. All fitness levels welcome!

Offerings:

Mind Body Studio 1 (0385)
Mondays 9:30-10:30 AM
Thursdays 3:00-4:00 PM

Mind Body Studio 2 (0390)
Tuesdays 9:15-10:00 AM
Tuesdays 6:00-7:00 PM
Wednesdays 1:00-2:00 PM

For all upcoming classes this week in chronological format, view the Group Exercise Forecast!

Program Instances

There are no instances available at this time


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