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Program Details
Core Training: Loading Price...

Program Details

Work on strength and stability of the abdominals and back muscles in this 30-minute class. No choreography. All fitness levels welcome. Please arrive 15 minutes prior to the start of class. All classes are available for registration 48 hours in advance!

Offerings:

Group Exercise Studio 2 (0378)
Thursdays 6:45-7:15 AM
Fridays 9-9:30 AM

Mind Body Studio 2
Mondays 12:15-12:45 PM
Thursdays 5-5:30 PM
Sundays 6:30-7:00 PM

For all upcoming classes this week in chronological format, view the Group Exercise Forecast!
Work on strength and stability of the abdominals and back muscles in this 30-minute class. No choreography. All fitness levels welcome. Please arrive 15 minutes prior to the start of class. All classes are available for registration 48 hours in advance!

Offerings:

Group Exercise Studio 2 (0378)
Thursdays 6:45-7:15 AM
Fridays 9-9:30 AM

Mind Body Studio 2
Mondays 12:15-12:45 PM
Thursdays 5-5:30 PM
Sundays 6:30-7:00 PM

For all upcoming classes this week in chronological format, view the Group Exercise Forecast!

Program Instances

Friday, January 24, 2020
9:00 AM to 9:30 AM 8 spot(s) available

Register

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