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Program Details
Core Training - $0.00

Work on strength and stability of the abdominals and back muscles in this 30-minute class. No choreography. All fitness levels welcome. Please arrive 15 minutes prior to the start of class.

Offerings:

Mind Body Studio 2 (0390)
Mondays 8:30-9:00 AM
Thursdays 5:15-5:45 PM

Group Exercise Studio 2 (0378)
Wednesdays 9:30-10:00 AM
Sundays 2:00-2:30 PM

For all upcoming classes this week in chronological format, view the Group Exercise Forecast!
Work on strength and stability of the abdominals and back muscles in this 30-minute class. No choreography. All fitness levels welcome. Please arrive 15 minutes prior to the start of class.

Offerings:

Mind Body Studio 2 (0390)
Mondays 8:30-9:00 AM
Thursdays 5:15-5:45 PM

Group Exercise Studio 2 (0378)
Wednesdays 9:30-10:00 AM
Sundays 2:00-2:30 PM

For all upcoming classes this week in chronological format, view the Group Exercise Forecast!

Program Instances

Thursday, January 17, 2019
5:15 PM to 5:45 PM No Spots Available

Register

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