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Program Details
Total Body Shred: Demo Class - $0.00

Jumpstart your fitness and get your heart rate up and pouring sweat at Total Body Shred. This demo class is a preview of the small group training session that combines principles from HIIT, bootcamp and body sculpt for a total body workout like no other. Join instructor Anna for a high intensity workout and individualized programming to help you reach your goals.

Try these FREE demo classes before committing to the full Total Body Shred Small Group Training session.

Tuesdays, 8/27/19 & 9/3/19: 6:30-7:30pm in the Personal Training Room (233) located in the UREC Wellness Center

Thursdays, 8/29/19 & 9/5/19: 6:30-7:30 pm in Group Exercise Studio 1 (372)

Register for the full session on URECRegister.jmu.edu
Jumpstart your fitness and get your heart rate up and pouring sweat at Total Body Shred. This demo class is a preview of the small group training session that combines principles from HIIT, bootcamp and body sculpt for a total body workout like no other. Join instructor Anna for a high intensity workout and individualized programming to help you reach your goals.

Try these FREE demo classes before committing to the full Total Body Shred Small Group Training session.

Tuesdays, 8/27/19 & 9/3/19: 6:30-7:30pm in the Personal Training Room (233) located in the UREC Wellness Center

Thursdays, 8/29/19 & 9/5/19: 6:30-7:30 pm in Group Exercise Studio 1 (372)

Register for the full session on URECRegister.jmu.edu

Program Instances

There are no instances available at this time


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