Skip to main content

Loading...

            

Program Details
Total Body Shred: Demo Class - $0.00

Shred your lazy habits and jumpstart your fitness with this 6 week small group training session designed to get your heart rates up and pouring sweat. This training group will combine principles from HIIT, bootcamp and body sculpt for a total body workout like no other. Join instructor Sam Gonzalez for a high intensity workout and individualized programming to help you reach your goals.

Class meets on Tuesday and Thursday Mornings 6:30a-7:30a in the Personal Training Room located in the UREC Wellness Center. FREE demo classes will be held (1/8) to (1/17).
Shred your lazy habits and jumpstart your fitness with this 6 week small group training session designed to get your heart rates up and pouring sweat. This training group will combine principles from HIIT, bootcamp and body sculpt for a total body workout like no other. Join instructor Sam Gonzalez for a high intensity workout and individualized programming to help you reach your goals.

Class meets on Tuesday and Thursday Mornings 6:30a-7:30a in the Personal Training Room located in the UREC Wellness Center. FREE demo classes will be held (1/8) to (1/17).

Program Instances

Thursday, January 17, 2019
6:30 AM to 7:30 AM No Spots Available

Register