Shred your lazy habits and jumpstart your fitness with this 6 week small group training session designed to get your heart rates up and pouring sweat. This training group will combine principles from HIIT, bootcamp and body sculpt for a total body workout like no other. Join instructor Sam Gonzalez for a high intensity workout and individualized programming to help you reach your goals.
Class meets on Tuesday and Thursday Mornings 6:30a-7:30a in the Personal Training Room located in the UREC Wellness Center. FREE demo classes will be held (1/8) to (1/17).