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Program Details
Total Body Shred: Demo Class: Loading Price...

Program Details

Jumpstart your fitness and get your heart rate up and pouring sweat at Total Body Shred. This demo class is a preview of the small group training session that combines principles from HIIT, bootcamp and body sculpt for a total body workout like no other. Join personal trainer Michael for a high intensity workout and individualized programming to help you reach your goals.

Try these FREE demo classes before committing to the full Total Body Shred Small Group Training session.

FREE demo classes will be held from January 13th until January 24th and the Small Group Training session meets every Tuesday and Thursday from 5:30-6:30 p.m. beginning January 27th and ending March 6th, 2020, in the Multipurpose Studio.

Location: Multipurpose Studio

Register for the full session on URECRegister.jmu.edu
Jumpstart your fitness and get your heart rate up and pouring sweat at Total Body Shred. This demo class is a preview of the small group training session that combines principles from HIIT, bootcamp and body sculpt for a total body workout like no other. Join personal trainer Michael for a high intensity workout and individualized programming to help you reach your goals.

Try these FREE demo classes before committing to the full Total Body Shred Small Group Training session.

FREE demo classes will be held from January 13th until January 24th and the Small Group Training session meets every Tuesday and Thursday from 5:30-6:30 p.m. beginning January 27th and ending March 6th, 2020, in the Multipurpose Studio.

Location: Multipurpose Studio

Register for the full session on URECRegister.jmu.edu

Program Instances

There are no instances available at this time


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