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Program Details
Mind/Body Happy Hour - $0.00

This class offers a different spin to mind/body classes each week. It may be a themed yoga class, pilates, yogalates, or meditation. Watch out for the week’s theme on Twitter @jmurecgroupex. All fitness levels welcome.

Mind/Body Happy Hour: Blindfold Yoga

Description:
Can’t make it to blindfold yoga on the 26th? You’re in luck! This will be a gentle flow targeting your balance and body awareness as we remove our most relied upon sense, our sight. This class will increase your focus and allow you to further activate your mind, muscles and balance. So, get ready to draw your energy inward as we flow through class Birdbox style, completely blindfolded!

Class Location:
Mind Body Studio 1 (0385)

Offerings:
Fridays 5:30-6:30 PM

For all upcoming classes this week in chronological format, view the Group Exercise Forecast!
This class offers a different spin to mind/body classes each week. It may be a themed yoga class, pilates, yogalates, or meditation. Watch out for the week’s theme on Twitter @jmurecgroupex. All fitness levels welcome.

Mind/Body Happy Hour: Blindfold Yoga

Description:
Can’t make it to blindfold yoga on the 26th? You’re in luck! This will be a gentle flow targeting your balance and body awareness as we remove our most relied upon sense, our sight. This class will increase your focus and allow you to further activate your mind, muscles and balance. So, get ready to draw your energy inward as we flow through class Birdbox style, completely blindfolded!

Class Location:
Mind Body Studio 1 (0385)

Offerings:
Fridays 5:30-6:30 PM

For all upcoming classes this week in chronological format, view the Group Exercise Forecast!

Program Instances

There are no instances available at this time


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