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Program Details
Body Weight Strength: Demo Class - $0.00

Not into using weights? Want to master your body? This 6 week small group training will challenge your whole body using only your body weight & simple equipment. Movements like planks, pushups, and pull ups will be utilized in conjunction with other fun movements. Join Personal trainer Ben Zwilling for an enjoyable & innovative exploration in body weight workouts!

This class will meet on Monday and Wednesdays from 6:30p to 7:30p in the Personal Training Room located in the UREC Wellness Suite. FREE demo classes will begin (3/11) and end (3/20)
Not into using weights? Want to master your body? This 6 week small group training will challenge your whole body using only your body weight & simple equipment. Movements like planks, pushups, and pull ups will be utilized in conjunction with other fun movements. Join Personal trainer Ben Zwilling for an enjoyable & innovative exploration in body weight workouts!

This class will meet on Monday and Wednesdays from 6:30p to 7:30p in the Personal Training Room located in the UREC Wellness Suite. FREE demo classes will begin (3/11) and end (3/20)

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