Skip to main content

Loading...

            

Program Details
HIIT the Deck: Loading Price...

Program Details

This high-intensity interval training class intensifies your workout as you transition from land to the pool with low-impact bodyweight and dumbbell exercises. This course will take place in shallow water (under 4 ft) and will challenge you to engage your core as you use the water to create resistance and muscle tone. Must wear swimsuit to participate.
This high-intensity interval training class intensifies your workout as you transition from land to the pool with low-impact bodyweight and dumbbell exercises. This course will take place in shallow water (under 4 ft) and will challenge you to engage your core as you use the water to create resistance and muscle tone. Must wear swimsuit to participate.

Program Instances

There are no instances available at this time


Share on Facebook Share on Twitter Share on Google + Share via Email