Play with balance, focus, and core strength by taking your yoga practice to the pool. This Stand Up Paddle Board inspired class will guide you through vinyasas and strengthening poses all while balancing on your board. Try out this unique workout to experience a new and challenging practice. Must be in swim attire. All fitness levels welcome!
UREC Multi-Activity Pool
Mondays 4:30-5:15 PM
Wednesdays 5:30-6:15 PM
For all upcoming classes this week in chronological format, view the Group Exercise Forecast!