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Program Details
Group Exercise Instructor Prep Course - $0.00

This non-credit course is designed to provide applicable knowledge and practical skills in preparation for a national certification in group exercise instruction. Topics include guidelines for instructing safe, effective and purposeful exercise, essentials of the instructor-participant relationship, the principles of motivation to encourage adherence in the group exercise setting, effective instructor-to-participant communication techniques, methods for enhancing group leadership and the group fitness instructor’s professional role. By the end of this course, you should have the knowledge and practical experience necessary to lead a group exercise class.

Please register for the section of the course you most wish to teach. General group exercise includes all dance, cycle, strength and condition formats. Mind/Body includes all yoga, pilates and barre formats.

*Go on urecregister.jmu.edu to find our registration page for the upcoming prep course.*
This non-credit course is designed to provide applicable knowledge and practical skills in preparation for a national certification in group exercise instruction. Topics include guidelines for instructing safe, effective and purposeful exercise, essentials of the instructor-participant relationship, the principles of motivation to encourage adherence in the group exercise setting, effective instructor-to-participant communication techniques, methods for enhancing group leadership and the group fitness instructor’s professional role. By the end of this course, you should have the knowledge and practical experience necessary to lead a group exercise class.

Please register for the section of the course you most wish to teach. General group exercise includes all dance, cycle, strength and condition formats. Mind/Body includes all yoga, pilates and barre formats.

*Go on urecregister.jmu.edu to find our registration page for the upcoming prep course.*

Program Offerings

There are no offerings available at this time


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