Shred your lazy habits and jumpstart your fitness with this 6 week small group training session designed to get your heart rates up and pouring sweat. This training group will combine principles from HIIT, bootcamp and body sculpt for a total body workout like no other. Join instructor Makenzie Brown for a high intensity workout and individualized programming to help you reach your goals.
FREE demo classes will be held (3/11)-(3/20). Class meets on Mondays and Wednesdays 6:30-7:30 AM in the Personal Training Room located in the UREC Wellness Center.