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Program Details
Total Body Shred: Small Group Training - $50.00

Shred your lazy habits and jumpstart your fitness with this 6 week small group training session designed to get your heart rates up and pouring sweat. This training group will combine principles from HIIT, bootcamp and body sculpt for a total body workout like no other. Join instructor Sam Gonzalez for a high intensity workout and individualized programming to help you reach your goals.

FREE demo classes will be held (01/08)-(01/17). Class meets on Tuesdays and Thursdays 6:30-7:30 AM in the Personal Training Room located in the UREC Wellness Center.
Shred your lazy habits and jumpstart your fitness with this 6 week small group training session designed to get your heart rates up and pouring sweat. This training group will combine principles from HIIT, bootcamp and body sculpt for a total body workout like no other. Join instructor Sam Gonzalez for a high intensity workout and individualized programming to help you reach your goals.

FREE demo classes will be held (01/08)-(01/17). Class meets on Tuesdays and Thursdays 6:30-7:30 AM in the Personal Training Room located in the UREC Wellness Center.

Program Offerings

11/5-12/12 Mo/We 6:45-7:45 pm UREC Personal Training Room
Fall 2018

6 spot(s) available
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Summary Dates Time Location Status
every Monday and Wednesday from 6:45 PM to 7:45 PM Starting Mon, Nov 5 2018 and Ending Wed, Dec 12 2018 6:45 PM to 7:45 PM Personal Training 233

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